Putting Effort into the Little Things Leads to Big Changes Moving into a new year is an exciting time. With feelings of positivity, motivation, and a desire to improve at full swing, many people will be creating New Year’s Resolutions, writing bucket lists, and...
Gift-buying can be tough. Christmas is a great opportunity to spend time with family and friends. It serves as a reminder to give back to the people we love. Traditionally, we do this with gifts, and while there’s nothing wrong with that, it can get quite...
How do you squeeze self-care into this holiday season? Christmas is a joyful holiday that many of us look forward to, but it’s also a busy season. It’s easy to get caught up in the hectic rush of buying gifts, cooking, and going to parties—so much so that we often...
Being kind is good for you and everyone else. When you’re kind, you develop more friendships than when you’re not. When you give kindness, you tend to receive kindness back, as well and this is one of the many benefits of being kind. These are some benefits of...
Are your favorite treats playing tricks on your teeth? There’s something about fall weather and the quickly approaching holiday season that tends to spark a higher consumption of sweets, especially around Halloween. Sugar and dental health aren’t the best...
Summer is the perfect opportunity to kick back and relax a little, whether you’re packing your bags and heading off with the family or having a staycation in your backyard. But not everyone is in holiday mode. In fact, for the cavity-causing bacteria in your...
